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Saunas and steam rooms Saunas and steam rooms have been used for centuries for their health and wellness benefits. Both practices involve sitting in a heated space, but they differ in the type of heat and humidity used. The history of saunas can be traced back to ancient Finland, where they were used for both … Read moreSauna & Steam Room Benefits
Stop Smoking Recovery Timetable https://whyquit.com/whyquit/A_Benefits_Time_Table.html
Where can you reduce clutter in your life? “Out of clutter, find simplicity.”― Albert Einstein We all have areas of our lives that are filled and dominated by clutter, both physical and mental. In an age of material and virtual adundance, where we are constantly bombarded by distractiosn and stimualtions from every possible angle, it … Read moreLess is More: Clarity Through Simplicity
“Merle Crowell tells a story about a Greenland Eskimo who joined an Arctic expedition. For his faithful guide service he was rewarded with a visit to New York City. Dazzled by the wonders, he couldn’t wait to tell the folks back home in Greenland. He described “stacks of igloos that reached the clouds” and “crowded … Read moreThe Allegory of The Eskimo: Illusion Is Beauty
“Can you see time? No. Then you should stop looking for it.” — Zen proverb
“I think an education is not only important, it is the most important thing you can do with your life.” -Dean Kamen
“When I couldn’t play according to my system, which was based on study and experience, I went in and gambled. I hoped to win, instead of knowing that I ought to win on form.” -Jesse Livermore
“The assumption that everyone else is like you. That you are the world. The disease of consumer capitalism. The complacent solipsism.” ― David Foster Wallace
“Women, children and dogs are loved unconditionally, A man is only loved under the condition that he provide something.” -Chris Rock
