Quit Smoking Timeline
Stop Smoking Recovery Timetable https://whyquit.com/whyquit/A_Benefits_Time_Table.html
Health
Building Blocks
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” –Gautama Buddha
Mistakes Lead To Learning
“All I ever wanted to do was to make food accessible to everyone; to show that you can make mistakes – I do all the time – and it doesn’t matter.” –Jamie Oliver
Character
“If you lose your wealth, you have lost nothing; if you lose your health, you have lost something; but if you lose your character, you have lost everything.” –Woodrow Wilson
False Positive
“Often times, true healing is realizing that you were never sick in the first place.” –Duncan Trussell
What Are We Eating & What Is Eating Us?
“Let thy food be thy medicine and they medicine be thy food.” –Hippocrates
Good Intentions – Better Outcomes
“The poor do not need charity; they need inspiration. Charity only sends them a loaf of bread to keep them alive in their wretchedness, or gives them an entertainment to make them forget for an hour or two; but inspiration will cause them to rise out of their misery. If you want to help the … Read moreGood Intentions – Better Outcomes
Be Good To Yourself
“The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman.” –Jonathan Swift